Improve your quality of life!

Arthritis is a term that refers to around 200 rheumatic diseases and conditions that can affect your joints. One thing is certain: if you have arthritis, you are living with chronic pain (pain that lasts more than three months).

Arthritis pain can last a lifetime. It may be constant, or it may come and go. It makes your daily activities harder to perform, and it can definitely take a toll on your mental health and quality of life.

What will support your healing process?

Lowering inflammation in your body will make a difference. Explore your options (Pure Ratios is one of them!)
Make time for physical activity and learn to adjust your exercise routine to your comfort level. (Don’t skip physical activity because your joints still need it!)
Have a healthy diet and manage your weight.
Attend to your stress levels and emotional health. Your emotional balance will also affect how you process pain.

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